February 2, 2025

Self-Care Day 2: Today I Let Go of Worries

It’s easy to carry yesterday’s worries into today, but 1 Peter 5:7 says, “Cast all your anxiety on Him because He cares for you.” Letting go is a spiritual act of trust, and today, I chose to release my burdens to God.


I took a moment to stretch and breathe deeply, visualizing God’s peace filling me. To nourish my body, I prepared a simple salad of arugula, avocado, and citrus slices with a drizzle of olive oil. The freshness reminded me of the lightness God offers when we release our worries.


Zig Ziglar wisely said, “Worrying doesn’t take away tomorrow’s troubles; it takes away today’s peace.” Today, I choose peace.


Prayer: Lord, thank You for caring about my burdens. Help me to trust You fully and release my worries into Your capable hands. Fill my heart with peace today. Amen.

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