Hydrating with water before breakfast was a simple but intentional act of care for my body. Just as my body needs water to function, my spirit needs nourishment from God’s Word. John 7:38 says, “Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.”
Preparing a bowl of oatmeal with sliced bananas and cinnamon was a comforting way to start the day. The warm, wholesome meal reminded me that God satisfies not just my physical hunger but my deepest longings.
As you hydrate and nourish yourself today, remember that God wants to fill your life with His living water. Let Him refresh and sustain you.
Prayer: Lord, thank You for being the living water that quenches my soul. Help me to nourish my body and spirit well so that I may glorify You in all that I do. Amen.
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